Foundations is designed for athletes ages 7-13 who are absolute beginners. This program is for someone who has little to no basketball basics. This includes ball control, ball manipulation, hand-eye coordination, foot work, lateral movement, mechanics. If you're just starting off with an interest in basketball or have little experience, this class is appropriate for you.
Young Protégé is a program designed for athletes who have 2+ years experience on club, select, or AAU basketball teams. This program has a high level of intensity and is very demanding. Young Protégé athletes are able to adapt to different levels of competition.
This group has an understanding of ball handling movements & techniques, proper footwork, shooting, finishing, passing, defensive principles, and have a mid-level basketball IQ.